I’ve written this guide to give you a starting point for what kit to use when tackling a multi day Ultra Trail Race or increasing your running distance beyond the 50 mile mark. I’ve been lucky enough to cross the … Continue reading Multi Day Ultra Kit List Guide
Frozen Lake Khovsgol crossed on foot by Lee-Stuart Evans as part of the Rat Race Mongol 100 In my latest trip abroad I cross the 85 mile long Frozen Lake Khovsgol in Mongolia on foot, Meet a Shaman, freeze my … Continue reading Frozen Lake Khovsghol in Mongolia – RatRace Bucket List Mongol 100 Race
Lee-Stuart Evans Race no. 936 at the Marathon des Sables 2016 The Marathon des Sables is a glorious race and after all your training is done your steepest learning curve will be day one. One of the areas of discussion … Continue reading Marathon des Sables Guide – Tips and Tactics from the Desert
Crossing a giant plain on the long day of the Marathon des Sables The 52 mile long day on the Marathon des Sables was when things really came together for some people and utterly fell apart for others. I bashed … Continue reading Marathon des Sables training Guide – Embracing Failure to Succeed When it Counts
pic by Ian Corless I remember walking through the Sahara on day 2 of the Marathon des Sables in 2016 and it was lunchtime and I’d eaten all my food for the day already. I was very hungry and worried … Continue reading Marathon des Sables Food and Calories Guide