4D Energy Supplement Review

4D Energy Supplement Review

4D Energy Drinks are a calorie free blend of 30 vitamins, essential amino acids and nutrients to give your body as much opportunity to release energy and maintain at its maximum. They are GMO Free, Keto and vegan friendly and come in a range of flavors. For those that hate the fake tasting sugar rich ‘sports drinks’ on the market ( me included) 4D gives you all the electrolytes and supplements for an active lifestyle with none of the ‘sugar rollercoaster’ of existing sports products and at less than 2$ they also don’t hurt the wallet either. Continue reading 4D Energy Supplement Review

North-South (RI) Trail Fastest Known Time

North-South (RI) Trail Rhode Island – Fastest Known Time

In my latest adventure with Rat Racer Jimmy Mac we discover why you have to wear an orange hat in Rhode Island, accidentally invent ‘coffee beef’ and cross Rhode Island in under 2 days setting a Fastest Known Time (and first ever) to complete the North-South Trail with no support. Continue reading North-South (RI) Trail Rhode Island – Fastest Known Time

East Rock State Park Guide

East Rock State Park Guide

East Rock State Park is located near New Haven in CT. It is a 427 acre park that mainly centres around the East Rock feature. The trails are suitable for all ages and conditions with the option for a wider tarmac path and also narrower rocky paths throughout the park. Main features include the impressive war memorial, wide views of the City of New Haven below and the intriguing ‘Giant Steps’. Continue reading East Rock State Park Guide